Loving Later Life: Preparing for retirement

Course Category:
Health and Wellbeing
, Social and Community Enterprise

Prices

Per person, the price is £53.89 (this includes the Eventbrite booking fee) 

Course Description

People retire for different reasons. Retirement can be something that people know is approaching, or someone could be retiring for reasons beyond their control. No matter the reason for retirement, it’s always important to prepare for it.

Preparation will create a form of structure, allowing you to think beyond the initial few weeks of retirement. However, losing structure that employment brings can impact a person’s self-worth, and leave them feeling lost. This can then impact on your mental health and  your level of physical activity. It is important for people in retirement to think about even the most simple of things; from planning  what to eat or even leaving the house.  Understanding  how your new life in retirement may affect you and planning for a positive retirement, will improve your health and wellbeing.

 The course will provide you with the tools to plan your retirement, so that it will be both fulfilling and rewarding .

If you feel that you may need support in preparing for upcoming retirement then this course is open for you. It will cover the social, mental and physical aspects of retirement.

The course is lively and interactive and is aimed at helping and engaging employees and volunteers to explore the best ways to prepare for retirement. The course is also open to anyone involved in a company who employs a large amount of people, as it’s best to also know how to help those around you. The course can also be delivered in the workplace, subject to arrangements.

aims and objectives

  • To discuss the benefits of planning
  • To explore the opportunities available
  • To promote good health and wellbeing
  • To explore the benefits of volunteering
  • To provide information to help you to ‘love later life’

 

about your tutor

Trish Warren, Active in Later Life Manager and Qualified Trainer

Trish is a qualified Fitness Instructor, ASA swimming coach, chair based exercise instructor and accredited Trainer (Preparing to Teach in the Lifelong Learning Sector) and has worked for Age UK Devon for since 2008. Trish has delivered many training courses throughout Devon, including workshops and presentations in a comprehensive range of subjects

With a vast amount of experience in the delivery of training, Trish is able to provide interactive and engaging training to suit different learning styles.

 

SPECIAL REQUIREMENTS

Please let Support Services know if there is anything that would affect your learning and if there is anything we can do to enable you to fully participate in our courses and we will do our best to accommodate you.

Call Support Services on 01392 248919 or email info@devoncommunities.org.uk